Woman sitting alone, mentally rehearsing conversations in her head after an emotional situation
Life Patterns & Inner State

Why You Mentally Rehearse Conversations That Never Happen— A Deeper Look at What’s Really Going On

There are conversations you keep having in your head. In those imagined moments, you explain things clearly and express what you could not say earlier. You respond differently this time, in a way that feels calmer, sharper, and more in control. And yet, none of these conversations actually take place in reality. Still, the loop […]

, , , ,

Why You Mentally Rehearse Conversations That Never Happen— A Deeper Look at What’s Really Going On Read Post »